
Hello and welcome to my website!

Studio

Online Fit Club

Shop

Pilates
Are you looking to get fitter?
Do you want to feel healthier?
Do you need to enhance your lifestyle?
If so you’ve come to the right place!
I am dedicated to empowering & helping others and believe that fitness should be an enjoyable fun experience.
Sam Deans Fitness provides both online and in-studio sessions. Click on the Studio Link above to view the class schedule and details about our in-person offerings.
For online fitness options, check out the Online Fit Club link above.
Don’t forget to explore our Shop, Masterclasses, and Online Courses designed to keep you motivated—it’s like having a personal trainer right in your pocket!
How to stick to your fitness workouts…
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How Good Is Your Sleep?
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Another Great Line Dance Workshop – 29th Nov 24
What a fantastic time we had at last Friday's Beginners Line Dancing workshop at Sam’s Studio! The...