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 Sandra Bird 
 
 
 
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The studio has 2 large areas including reception , it's own toilet. Classes with Sam are fun, great music and she is always welcoming, friendly & a great instructor.
  
 
  
 
 
 
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 Sara Hirtenstein 
 
 
 
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Sam has really helped me improve strength of muscles and my mobility after surgery on thigh and hip. I cannot recommend her enough! She is so encouraging and reassuring. I could hardly believe the transformation in just 4 weeks (4 one-one sessions). Her videos for practising and keeping it going in-between sessions are really great too, lots of choice of what to do each day, so it's not routine or boring...and not too demanding timewise. Huge thanks to you Sam. Can't wait to get back to you for more!
  
 
  
 
 
 
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 Sylvia Grieve 
 
 
 
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Great classes Sam has loads of patience she is kind always looking out for her clients. Sam is a great motivator with a real passion for her work .
  
 
  
 
 
 
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 Eileen Laidlaw 
 
 
 
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Great Pilates & Sam is a Fantastic instructor.
  
 
  
 
 
 
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 Carol Wightman 
 
 
 
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I love my weekly Pilates class. When I started in the summer I found it difficult to lift and lower my arm above head due to nerve damage now I can move it freely. Sam also gives students access to the class online so we can practice at home. Truly worth the cost.
  
 
  
 
 
 
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 Peter Stanger 
 
 
 
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I have been doing Sam’s men on Mats Pilates class for a couple of years now and can’t speak highly enough of Sam and Pilates. The class is always tough but fun, and as a person who has always struggled with lack of flexibility, it has made a huge difference to my overall health and fitness. Sam has plenty patience with us all too!
Would recommend to anyone at any level looking to improve flexibility and fitness.
  
 
  
 
 
 
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 PATRICIA NORRIE 
 
 
 
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If you are thinking about getting fit and flexible Sam's is the place. She is so welcoming and the classes are brilliant. She also does online classes if you are unable to commit to times . The walkfit online workout is great. I always feel better after a class and would absolutely recommend 👌
  
 
  
 
 
 
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 Liz Sneddon 
 
 
 
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I attend Senior Fitness and Senior Dance with Sam. Both are simply great.The atmosphere fostered for both sessions is relaxed and it doesn't matter if, like me, you have 3 left feet. Taking part just brightens up the week and its good to meet new people. Pure dead brilliant!
  
 
  
 
 
 
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 Ruth Jones 
 
 
 
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I’m loving attending senior fitness and senior dance. I don’t know why I waited so long to join all the lovely ladies on their fitness journey. The classes are such fun and give you a boost every week. Thank you Sam for making exercise fun and not a chore 😊
  
 
  
 
 
 
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 Jeanette Gordon 
 
 
 
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Sam is full of energy and creates a very positive and fun atmosphere. She explains how exercises and moves help different parts of your body and the long term benefits of these. The main thing is that it is great fun!