Are you experiencing neck pain while working on your abdominals?
Check out a sneak peek of Sam’s online FitClub with our standing abs mini workout. This routine engages your entire core without requiring any crunches. By using just one weight, you can effectively activate your core, which may help relieve neck discomfort. Why not take advantage of a trial week for just £10? (23rd -31st May) You’ll gain access to over 20 workouts, including cardio, conditioning, Walkfit, flexibility/pilates, and mini core express sessions, all available at your convenience to do from home. Here is the link to book this special offer: